featherlightoo's Journal, 08 Nov 21

晚餐

View Diet Calendar, 08 November 2021:
794 kcal Fat: 31.78g | Prot: 40.16g | Carbs: 93.49g.   Breakfast: 糯玉米, 饗城 鹿茸冬蟲烏骨雞. Lunch: 生吐司. Dinner: 炒南瓜, 羊排(瘦肉和肥肉一起吃). more...

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請問南瓜怎麼料理 
09 Nov 21 by member: Marci Yeh
Szuchenyeh: 有沒油都可以 拌一下調味料 氣炸 (時間看大小、 大點可以先微波2分鐘再跟其他蔬菜一起氣炸) 
09 Nov 21 by member: featherlightoo
芳芳與琇琇: 🙏 
09 Nov 21 by member: featherlightoo

     
 

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