meriam.bellina16's Journal, 09 Nov 21


View Diet Calendar, 09 November 2021:
1003 kcal Fat: 18.74g | Prot: 34.25g | Carbs: 187.55g.   Breakfast: Chia Seed, Buah Anggur, Stroberi, Blue Diamond Almond Breeze Original, Quaker Instant Oatmeal. Lunch: Putih Telur Matang, Sayur Campuran, Daging Babi, Wortel Dimasak, Nasi Coklat, Carrefour Abon Sapi. Dinner: Blue Diamond Almond Breeze Original, Buah Anggur, Stroberi, Haverjoy Havermout Rolled Oat, Leci, Pisang. Snacks/Other: Pepaya, Pisang. more...
445 kcal Exercise: Apple Health - 24 hours. more...



     
 

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meriam.bellina16's Weight History


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