Weigh In record (no journal entry) for 09 November 2021
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1268 kcal
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Fat: 28.28g | Prot: 104.16g | Carbs: 111.62g.
Breakfast: Oeuf, St Môret St Môret, Herta Bacon Fumé 3% de Matières Grasses, Pain au Levain. Lunch: Pain au Levain, St Môret Léger 8%, Brocoli, Le Gaulois Filets de Poulet. Dinner: Riz Basmati, Poireau Cuit, Saumon Cuit. Snacks/Other: Vin Rosé. more...
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Gaining 1.6 kg a Week
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mounipruni's Weight History
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