Weigh In record (no journal entry) for 23 August 2014
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 8.87g | Prot: 8.55g | Carbs: 57.82g.
Breakfast: 永谷園 梅干し茶づけ, たいまつ食品 白がゆ, ランチパック ランチパック ツナマヨネーズ. more...
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Gaining 5.6 kg a Week
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