Weigh In record (no journal entry) for 09 November 2021
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89 kg
Lost so far: 4.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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238 kcal
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Fat: 12.62g | Prot: 9.18g | Carbs: 18.51g.
Breakfast: Сметана , Масло Подсолнечное, Bauer Юниор Микс, Молочный Мир Бифитат. more...
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Gaining 2.8 kg a Week
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Dary.hydeu's Weight History
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