nadgym's Journal, 09 Nov 21

Wkwk seenak itu,sebox nya 700kalori
51g protein,dua kali makan.sekali makan ga sanggup🤣

View Diet Calendar, 09 November 2021:
1778 kcal Fat: 58.70g | Prot: 132.66g | Carbs: 177.51g.   Breakfast: Good Day Mocacinno, Stupp roti protein. Lunch: A&W Fried Chicken, Nasi Putih, Dada Ayam, Muscle First Gold Pro Isolate (Taro Velvet) . Dinner: Telur, Putih Telur, Tahu Kukus. Snacks/Other: Tempe Mendoan, Tempe Orek, Nasi Putih. more...

4 Supporters    Support   

Comments 
ini apa kaak spill buatnya:( 
08 Nov 21 by member: ndryyyyy

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nadgym's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.