Weigh In record (no journal entry) for 25 March 2011
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87.1 kg
Lost so far: 17.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 81.56g | Prot: 87.74g | Carbs: 247.47g.
Breakfast: Milk (Nonfat), Whey Protein Powder, Water, Tea (Brewed), sugar. Lunch: kfc original sandwich. Dinner: Minis Chocolate Candies (Fun Size), m&m, rice krispie, Enriched Hot Dog Buns, Cheez Whiz Cheese Dip Original, Ketchup, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef and Pork Frankfurter or Hot Dog. Snacks/Other: 98% Fat Free Mini Fudge Bars, sugar, Skinny Latte, dinner roll wheat, Tea (Brewed), sugar, strawberries, grapes. more...
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Losing 1.4 kg a Week
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rockstar420's Weight History
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