Estimé el peso anterior, hoy si me pesé legal, ya me siento mas desinchada.
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1216 kcal
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Fat: 42.07g | Prot: 56.15g | Carbs: 168.98g.
Breakfast: Agua, Banana. Lunch: Agua, Aceite Vegetal, Huevo, Eva Zanahoria Rallada, Tomates, Lechuga. Dinner: Aceite Vegetal, Agua, Pepino (con Cáscara), Repollo, Merluza Plancha. Snacks/Other: Agua, Banana, Mate Amargo, Caldo de Pollo, Banana, Mate Amargo, Agua, Banana. more...
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Losing 3.7 kg a Week
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Comments
LA LEY ES LA LEY📝. SALUDOS. ✌️🙋♂️
09 Nov 21 by member: DANTE HDZ
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Siii, es todo un cambio poder anotar, te da una nueva perspectiva y no te deja mentir.
09 Nov 21 by member: Donou
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10 Dec 21 by member: DANTE HDZ
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