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View Diet Calendar, 09 November 2021:
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1109 kcal
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Fat: 28.45g | Prot: 106.26g | Carbs: 105.31g.
Breakfast: 吐司, 傳貴 無糖黑豆漿, 大象山 綜合堅果, 雞蛋白. Lunch: 7-11 蒸地瓜, 芭樂, 雞蛋白. Dinner: 壽滿趣 冷壓初榨酪梨油, 番茄, 地瓜葉, 雞胸肉. more...
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1300 kcal
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Exercise:
滑步機 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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