Weigh In record (no journal entry) for 08 November 2021
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112 kg
Lost so far: 74 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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683 kcal
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Fat: 30.82g | Prot: 28.45g | Carbs: 70.68g.
Lunch: Mio Mio Mate Ginger, Herta Plus Spinat, Ja! Streichgut, Dinkelbrötchen, REWE Caesar Salat. more...
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Losing 0.4 kg a Week
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EinfachEve's Weight History
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