Weigh In record (no journal entry) for 08 November 2021
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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111 kcal
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Fat: 0.83g | Prot: 3.68g | Carbs: 21.65g.
Lunch: Oliebollen. more...
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Gaining 0.3 kg a Week
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cindy247's Weight History
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