Weigh In record (no journal entry) for 08 November 2021
|
64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1471 kcal
|
Fat: 40.85g | Prot: 47.13g | Carbs: 262.51g.
Breakfast: Mandarinas, Manzana, Café, Marinela Mini Pay de Nuez, Reset Greenergy, Mandarinas. Lunch: Nueces, Queso Panela, Uva, Lechuga, Reset Spicy Limonata, Crema de Espinacas, Espaguetis. Dinner: Reset Spicy Limonata. Snacks/Other: Los Volcanes Queso Oaxaca, Lala Queso Panela, Tortillas de Maíz. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|