Weigh In record (no journal entry) for 08 November 2021
|
79.4 kg
Lost so far: 10.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1460 kcal
|
Fat: 60.00g | Prot: 59.00g | Carbs: 179.00g.
Breakfast: Great Value Flaky Butter Crescent Rolls, Simply To Go Turkey & Cheddar Sandwich, Kind Dark Chocolate Almond Cereal. Lunch: Winchell's Cinnamon Buns, Kind Dark Chocolate Almond Cereal. Dinner: Orgain Plant Based Protein Shake. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliannmhall's Weight History
|