Weigh In record (no journal entry) for 08 November 2021
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50.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1846 kcal
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Fat: 50.17g | Prot: 58.34g | Carbs: 296.74g.
Breakfast: Café con Leche Semi Descremada, Club Social Galletas Integrales. Lunch: Carne Asada, Arroz Blanco, Verduras al Vapor. Dinner: Brakel Jamón de Pechuga de Pollo, Peras, Toning Avena en Hojuelas, Banano, Smart Nutrition Mass Builder. Snacks/Other: Ramo Tostacos. more...
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Losing 0.9 kg a Week
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jennyLo7's Weight History
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