Weigh In record (no journal entry) for 22 August 2014
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 31.37g | Prot: 39.28g | Carbs: 147.71g.
Breakfast: Cappuccino. Lunch: Queijo Minas, Asa de Frango, Inhame (com Sal, Escorrido, Cozido, Fervido), Arroz Integral. Snacks/Other: Nestlé Picolé de Limão, Tirolez Creme de Ricota, Pão Francês, Café com Açúcar. more...
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Losing 1.4 kg a Week
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Slim Angel's Weight History
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