|
View Diet Calendar, 08 November 2021:
|
1189 kcal
|
Fat: 56.02g | Prot: 61.00g | Carbs: 116.31g.
Breakfast: Andros Succo 🧃 Ananas Pressés, Caffè Espresso, Pancake, Free From Yogurt Nature senza Lattosio, Freefrom Bio Naturaplan (Coop) Quinoapops. Elevenses: Mandorle. Lunch: Freefrom Mozzarella, Broccoli Cotti (da Freschi), Aceto Balsamico, Olio Extra Vergine di Oliva. Afternoon Tea: Caffè (Espresso). Tea: Castagne Arrosto. Dinner: Schär Knusperbrot Dunkel, Peperoni Gialli Dolci, Broccoli Cotti (da Freschi), Merluzzo. Supper: Clementine. more...
|
|
1012 kcal
|
Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 8 hours, Abdominal (Sit Ups) - 10 minutes, Apple Health - 15 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|