View Diet Calendar, 08 November 2021:
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1189 kcal
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Fat: 56.02g | Prot: 61.00g | Carbs: 116.31g.
Breakfast: Andros Succo 🧃 Ananas Pressés, Caffè Espresso, Pancake, Free From Yogurt Nature senza Lattosio, Freefrom Bio Naturaplan (Coop) Quinoapops. Elevenses: Mandorle. Lunch: Freefrom Mozzarella, Broccoli Cotti (da Freschi), Aceto Balsamico, Olio Extra Vergine di Oliva. Afternoon Tea: Caffè (Espresso). Tea: Castagne Arrosto. Dinner: Schär Knusperbrot Dunkel, Peperoni Gialli Dolci, Broccoli Cotti (da Freschi), Merluzzo. Supper: Clementine. more...
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1012 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 8 hours, Abdominal (Sit Ups) - 10 minutes, Apple Health - 15 hours and 20 minutes. more...
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Tempesta63's Weight History
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