litacingling's Journal, 08 Nov 21

DAY 65 Lunch (+/- 715cal)

Fruit:
Orange
Pear
Red date

Main:
Quinoa
Brengkes (soybean curd, seaweed, sambal)
Tofu
Mushroom empal
Vegetable scrambled egg

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1577 kcal

Fat: 58.22g | Prot: 57.26g | Carbs: 212.31g.   Breakfast: Cheese Pizza with Vegetables, Ladang Lima Blackthins. Lunch: Bamboe Bumbu Empal, Cooked Mushrooms (Fat Added in Cooking), Egg Omelet or Scrambled Egg with Vegetables, Fried Tofu , Uleg Sambal Pedas, Seaweed, Fried Breaded Soybean Curd, Quinoa (Cooked), Pear, Date, Orange. Dinner: Finna Kerupuk Rasa Bawang, Cooked Vegetables, Steamed Bun, Yun-Yi Tahu Original, Bango Bumbu Ayam Goreng Bacem, Bu Tjitro Gudeg Original, Boiled Egg. Snacks/Other: Ever Delicious Green Peas Cookies. more...