Weigh In record (no journal entry) for 08 November 2021
|
58 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
328 kcal
|
Fat: 5.66g | Prot: 17.42g | Carbs: 51.57g.
Breakfast: Nestlé Fitness Natuur Cornflakes. Lunch: Céréal Kokos Koekjes zonder Suikers. Dinner: Bolognese Saus, Penne. Snacks/Other: AH Magere Yoghurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joannaoooo's Weight History
|