Weigh In record (no journal entry) for 08 November 2021
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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352 kcal
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Fat: 11.36g | Prot: 8.39g | Carbs: 54.06g.
Lunch: Пирог с Капустой, Азбука Вкуса Плюшка с Сахаром . more...
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steady weight
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