Ellorabay's Journal, 22 Aug 14

Weigh In record (no journal entry) for 22 August 2014
67 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2014:
1357 kcal Fat: 58.44g | Prot: 48.80g | Carbs: 154.33g.   Breakfast: Pain aux Céréales, Monoprix Beurre Doux, Dolce Gusto Café au Lait, café expresso. Lunch: Lindt Chocolat Noir 85%, Café Expresso, Café Expresso, Abricots, Crème Fouettée (Sous Pression), Fraises, Monoprix Houmous, Pain aux Céréales, U Blanquette de Veau. Dinner: Houmous, Pain aux Céréales, Pistaches, Chips, Punch aux Fruits (Alcoolisé). Snacks/Other: Abricots, Magnum Mini White. more...
1911 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 44 minutes, Exercise machine (slow) - 25 minutes, Sleeping - 6 hours and 30 minutes, Resting - 15 hours and 21 minutes. more...
steady weight

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Ellorabay's Weight History


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