Weigh In record (no journal entry) for 08 November 2021
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77 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1063 kcal
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Fat: 70.69g | Prot: 42.44g | Carbs: 64.11g.
Breakfast: Chelsea Soft Brown Sugar, Value Standard Milk. Lunch: Hellers Streaky Bacon Manuka Smoked. Dinner: Fried Egg. Snacks/Other: Heards Barley Sugars. more...
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Gaining 0.1 kg a Week
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Amelia2717's Weight History
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