Weigh In record (no journal entry) for 08 November 2021
|
91.2 kg
Lost so far: 7.7 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
514 kcal
|
Fat: 4.75g | Prot: 12.65g | Carbs: 104.50g.
Lunch: Łowicz Sos Pieczarkowy, Auchan Ryż Biały Długi. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|