Weigh In record (no journal entry) for 08 November 2021
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58.1 kg
Lost so far: 71.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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395 kcal
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Fat: 13.10g | Prot: 19.40g | Carbs: 46.10g.
Breakfast: Hofburger Gouda, Aldi Toastbrötchen Mehrkorn. more...
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steady weight
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Jul-chen's Weight History
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