Weigh In record (no journal entry) for 08 November 2021
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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375 kcal
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Fat: 12.77g | Prot: 12.01g | Carbs: 58.68g.
Breakfast: Pisang, Yogurt Polos, Haverjoy Havermout Rolled Oat, Stroberi, Selai Kacang. more...
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Losing 0.1 kg a Week
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frita.meilina's Weight History
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