Weigh In record (no journal entry) for 07 November 2021
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111 kg
Lost so far: 10 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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775 kcal
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Fat: 10.62g | Prot: 73.65g | Carbs: 97.01g.
Breakfast: Masmai Arepa de Puro Maiz Blanco, Masmai Arepa de Puro Maiz Blanco, Caldo de Pollo. Lunch: Papa al Horno (sin Comer la Cáscara), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Té (Infusión). more...
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Losing 1.2 kg a Week
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yennifer fierro's Weight History
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