Weigh In record (no journal entry) for 07 November 2021
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1000 kcal
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Fat: 36.40g | Prot: 44.15g | Carbs: 136.62g.
Breakfast: Prosana Proffle Mentega, HiLo Susu Coklat, Quaker Instant Oatmeal. Lunch: Cabai Merah atau Rawit, Tahu, Telur Rebus, Sinti Bumbu Pecel, Kubis, Kecambah. Dinner: Cabai Merah atau Rawit, Kubis, Tomat, Tahu, Telur Rebus, Bihunku Rasa Soto. Snacks/Other: Mangga. more...
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penkuruxxzzss's Weight History
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