Weigh In record (no journal entry) for 08 November 2021
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1065 kcal
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Fat: 37.41g | Prot: 62.76g | Carbs: 128.76g.
Breakfast: Kalbe Slim & Fit Cookies Raisin Cinnamon , Jengkol, HiLo Susu Coklat. Lunch: Ikan Tongkol Goreng, Tahu, Kubis, Jengkol, Nasi Putih. Dinner: Ikan Lemuru, Tahu Goreng, Jengkol, Kecambah, Telur Rebus. Snacks/Other: Prosana Proffle Mentega, Prochiz Keju Slice, Tahu Isi, Pisang Goreng, Pisang. more...
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Losing 6.3 kg a Week
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penkuruxxzzss's Weight History
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