Weigh In record (no journal entry) for 08 November 2021
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77 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1050 kcal
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Fat: 14.00g | Prot: 22.00g | Carbs: 207.00g.
Breakfast: Madurasa Madu, HiLo Active Vanilla, Quaker Oat. Dinner: Madurasa Madu, HiLo Active Vanilla, Quaker Oat. more...
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Gaining 0.4 kg a Week
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helvetikaamperiana's Weight History
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