tashik89's Journal, 08 Nov 21

Weigh In record (no journal entry) for 08 November 2021
59 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2021:
143 kcal Fat: 2.64g | Prot: 3.73g | Carbs: 25.87g.   Breakfast: Мистраль Каша Овсяная Цельнозерновая Черничный Чизкейк. more...
2406 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tashik89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.