Weigh In record (no journal entry) for 07 November 2021
|
68.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
1451 kcal
|
Fat: 92.65g | Prot: 23.20g | Carbs: 143.77g.
Breakfast: Хлеб, Кубанский Молочник Масло Сливочное 82,5%, Патрик и Мари Круассан с Заварным Кремом, Патрик и Мари Чизкейк . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindirina1's Weight History
|