Weigh In record (no journal entry) for 07 November 2021
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78.5 kg
Lost so far: 29.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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188 kcal
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Fat: 9.90g | Prot: 23.34g | Carbs: 1.32g.
Dinner: Saint Agaune Viande Séchée. more...
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Gaining 0.4 kg a Week
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