Weigh In record (no journal entry) for 07 November 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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599 kcal
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Fat: 27.78g | Prot: 37.77g | Carbs: 47.96g.
Breakfast: Omelett oder Rührei mit Käse und Schinken oder Speck, Milchkaffee, Kaufland Orangensaft. more...
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Losing 0.1 kg a Week
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Biba Butzelmann's Weight History
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