Weigh In record (no journal entry) for 07 November 2021
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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939 kcal
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Fat: 37.06g | Prot: 52.65g | Carbs: 96.00g.
Breakfast: Fiorentini Gallette di Mais al Cioccolato Fondente, Fage Yogurt Greco Total 0%. Lunch: Castagne Arrosto, Verdure Miste (Surgelate), Carne. Snacks/Other: Perugina Cioccolato Fondente 85%. more...
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Gaining 3.5 kg a Week
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carnen90's Weight History
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