Weigh In record (no journal entry) for 07 November 2021
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101.3 kg
Lost so far: 17.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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549 kcal
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Fat: 32.52g | Prot: 31.24g | Carbs: 30.38g.
Breakfast: American Favorites XL-Toast Vitality, Spiegelei, Cappuccino. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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