Weigh In record (no journal entry) for 07 November 2021
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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411 kcal
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Fat: 14.38g | Prot: 23.26g | Carbs: 47.69g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Кофе с Молоком и Сахаром, Перекресток Мясо по-Французски, Капуста Тушеная с Мясом. more...
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Losing 11.2 kg a Week
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mousy.85's Weight History
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