来来回回,每次考试就回胖回去,健身第二天,希望突破这个怪圈,加油吧
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85.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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302 kcal
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Fat: 11.64g | Prot: 15.32g | Carbs: 33.62g.
Breakfast: 牛肉卤味捞面. more...
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Gaining 1.4 kg a Week
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