Weigh In record (no journal entry) for 07 November 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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994 kcal
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Fat: 73.62g | Prot: 35.16g | Carbs: 46.20g.
Breakfast: Хлеб, Дымов Сервелат, Авокадо Авокадо, Вкусное Море Кета в Масле, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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iobamoba's Weight History
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