Weigh In record (no journal entry) for 07 November 2021
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1268 kcal
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Fat: 80.97g | Prot: 21.40g | Carbs: 116.54g.
Breakfast: Tumis Kangkung, Bakwan, Nasi Putih. Lunch: Tumis Buncis, Bihun (Dimasak), Nasi Putih. Snacks/Other: Bakwan. more...
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steady weight
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tini1298's Weight History
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