Weigh In record (no journal entry) for 06 November 2021
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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806 kcal
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Fat: 29.06g | Prot: 13.39g | Carbs: 132.12g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Приготовленная Квашеная Капуста, Морковь по-Корейски. Dinner: Кофе (из Молотых Зерен), Овсяное Печенье Домашнее, Жареный Картофель. Snacks/Other: Мёд. more...
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Losing 2.1 kg a Week
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youlalal's Weight History
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