Weigh In record (no journal entry) for 06 November 2021
|
71.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
375 kcal
|
Fat: 3.48g | Prot: 12.42g | Carbs: 79.03g.
Breakfast: Valley Foods Leche Deslactosada Light, Café, Kellogg's Corn Flakes Original . Snacks/Other: Mandarinas. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrisele's Weight History
|