Weigh In record (no journal entry) for 21 August 2014
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 69.76g | Prot: 108.03g | Carbs: 149.43g.
Breakfast: Auchan Yaourt aux Fruits Mixés 0%, Corn Flakes, Heudebert Biscottes, Dolce Gusto Café au Lait. Lunch: Brossard Brownie Chocolat Pépites, Jeff de Bruges Chocolats, Café Expresso, café expresso, café expresso, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Bonduelle Coleslaw, Vin Rosé, Raynal et Roquelaure Tripes à la Mode de Caen. Dinner: Abricots, Vinaigrette Française, Vin Sauvignon Blanc, Crème Fouettée (Sous Pression), Fraises, Pain aux Céréales, Carrefour Houmous, Picard Carpaccio de Boeuf. more...
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1801 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Sleeping - 6 hours and 30 minutes, Resting - 15 hours and 15 minutes. more...
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steady weight
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Ellorabay's Weight History
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