Destyndes's Journal, 06 Nov 21

green smoothies

View Diet Calendar, 06 November 2021:
1048 kcal Fat: 41.78g | Prot: 76.34g | Carbs: 93.58g.   Breakfast: Cimory Cimory Squeeze, Telur. Lunch: Nasi Putih, Sambal Goreng, Ikan Tongkol, Tahu Kukus, Usus Ayam. Dinner: Sambal Goreng, Usus Ayam, Tahu Kukus, Telur Balado, Tempe Orek, Perkedel Kentang, Susu Kedelai, Bayam, Nanas. Snacks/Other: Klepon. more...
2223 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Destyndes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.