gdebima's Journal, 06 Nov 21


View Diet Calendar, 06 November 2021:
2392 kcal Fat: 73.52g | Prot: 135.64g | Carbs: 300.59g.   Breakfast: Nestle Kokokrunch, Ultra Jaya Ultra Milk, Mangga Muda. Lunch: Labu Dimasak, Monde Biskuit Rasa Kacang Almond, Nasi Merah, Telur Rebus, Salmon Kalengan, Kem Chicks Sayur Toge, Daging Bebek, Wortel Dimasak. Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Tahu Goreng, Pepes Ayam, Nasi Merah. Snacks/Other: Starbucks Cinnamon Roll, Nescafe Americano Ice Black, Lumpia Ayam. more...

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