Salien.V's Journal, 06 Nov 21

Lager dan ever!!! op door die laatste comfort kilo's 👍👍🙂! ! zonder chocolade komen we er wel😉
68.5 kg Lost so far: 17.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:
1540 kcal Fat: 57.41g | Prot: 77.41g | Carbs: 170.27g.   Breakfast: Havermout. Lunch: Emmentaler, Soubry Spaghetti Spelt, Spaghetti. Dinner: Witte saus, AH Fijngesneden Andijvie, Iglo Gepaneerde Alaska Pollak Filets, Maatjesharing, Liebig Délisoup Wortel Pompoen Met Balletjes, Wasa Volkoren. more...
Losing 1.6 kg a Week

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Salien.V's Weight History


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