Weigh In record (no journal entry) for 06 November 2021
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85.5 kg
Lost so far: 4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1503 kcal
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Fat: 43.45g | Prot: 78.43g | Carbs: 202.91g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Shake, Kaffee mit Milch und Zucker. Dinner: Uludag Gazoz, Kinder Country, Schmierkäse, Schmitz Gekochter Schinken, Bauernbrot, Butter. Snacks/Other: Grießbrei, Kaufland Marzipanstollen. more...
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Losing 1.3 kg a Week
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tina3103's Weight History
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