Weigh In record (no journal entry) for 06 November 2021
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48 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1425 kcal
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Fat: 62.37g | Prot: 63.98g | Carbs: 144.86g.
Breakfast: Selex Gocce di Cioccolato Fondente, Fage Yogurt Greco Total 0%, Zymil Latte Scremato senza Lattosio, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Belbake Cacao Amaro in Polvere. Lunch: McDonald's Gluten Free Burger , McDonald's Salsa Ketchup, McDonald's Patatine Fritte (Medie). Dinner: Fiorentini Gallette di Mais al Cioccolato Fondente, Aia Hamburger di Tacchino. more...
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Losing 1.4 kg a Week
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carnen90's Weight History
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