Weigh In record (no journal entry) for 06 November 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1714 kcal
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Fat: 108.11g | Prot: 71.93g | Carbs: 124.18g.
Breakfast: 煎鸡蛋, 康师傅方便面 鲜虾鱼板面. Lunch: 煮鸡蛋, 牛奶（全脂）. Dinner: 胡萝卜. Snacks/Other: 干烤花生（加盐）. more...
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Losing 3.0 kg a Week
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noodles舒克's Weight History
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