Weigh In record (no journal entry) for 06 November 2021
|
58.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
1191 kcal
|
Fat: 44.97g | Prot: 52.22g | Carbs: 136.31g.
Breakfast: Prozis Burro Arachidi, Pavlakis Yogurt Greco 0%, Nestlé Galak. Lunch: Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fette Biscottate Rigate , Carrefour Discount Fagioli Borlotti, Prozis Oatmeal Bon Bon, Perugina Cacao Amaro. Snacks/Other: Nutella Nutella, Saper di Sapori Piadina Romagnola IGP alla Riminese. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|