alhamdulillah terus ada progress
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1330 kcal
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Fat: 37.55g | Prot: 108.71g | Carbs: 144.41g.
Lunch: Perkedel Kentang, Rumah Makan Sederhana Nasi Padang. Dinner: Siomay, Nasi Goreng, Dimsum, Telur Goreng, Cilok. more...
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Losing 0.7 kg a Week
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luqzarina's Weight History
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