Weigh In record (no journal entry) for 05 November 2021
|
62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1430 kcal
|
Fat: 26.25g | Prot: 80.30g | Carbs: 210.78g.
Breakfast: Soprole Leche Cultivada , Huevo Revuelto. Lunch: Arroz Blanco (de Grano Largo, Cocido), Van Camp's Lomitos de Atún en Agua. Dinner: Sushi Tempura. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisacid's Weight History
|